Panera Bread offers gluten-conscious menu items, but none are certified gluten-free, so proceed with caution if you’re gluten-sensitive. You can enjoy options like salads, soups (without croutons), and a few customizable items to help avoid gluten. Just be wary of cross-contamination in their shared kitchen environment. If you want to know which specific items are safe or how to modify your order, there’s much more to investigate!

Key Takeaways

Panera offers gluten-conscious items, but they are not certified gluten-free, posing risks for gluten-sensitive individuals.
Naturally gluten-free salad options include Green Goddess Chicken Cobb and Greek Salad, with customization available.
Soups like Mexican Street Corn Chowder and Creamy Tomato can be gluten-free if ordered without croutons.
Avoid all bakery items, breads, and soups served in bread bowls due to gluten content.
Consult staff for allergen information and consider modifications to ensure a gluten-free dining experience.

Panera’s Gluten-Free Offerings With Prices For 2025

When you visit Panera Bread, you’ll find a range of options labeled as gluten-conscious, but it’s essential to recognize that none of these items are certified gluten-free. If you have gluten sensitivity, you should be cautious.

The Gluten Conscious Menu features some naturally gluten-free options, primarily salads like the Green Goddess Chicken Cobb Salad and Greek Salad. However, there are no gluten-free bread alternatives for sandwiches.

Limited gluten-free soup at Panera Bread, such as the Autumn Squash Soup and Turkey Chili, carries a risk of cross-contamination and isn’t included in the Gluten Conscious Menu. Always inform staff of your gluten allergies to request precautionary measures, but remember, nothing can be guaranteed free of allergens like wheat.

Top Gluten Free Menu Items At Panera

At Panera Bread, you’ll find several standout gluten-conscious menu items that cater to your dietary needs. The Mexican Street Corn Chowder is a flavorful choice, while the Green Goddess Chicken Cobb and Southwest Chicken Ranch Salads offer hearty, gluten-free options.

You might also enjoy the Strawberry Poppyseed Chicken Salad and Greek Salad, both available with or without chicken. For soup lovers, the Creamy Tomato and Autumn Squash soups are gluten-free when ordered without croutons, but keep in mind the risk of cross-contamination with gluten-containing menu items.

Although Panera doesn’t offer certified gluten-free bread, you can always customize your meal by opting for satisfying salads or sandwiches without bread, ensuring a delicious experience while managing your gluten allergy.

Easy Modifications to Make Panera Menu Items Gluten Free

If you want to enjoy Panera while staying gluten-free, customizing your order is key. You can easily modify salads by leaving out gluten-containing ingredients, or opt for a breadless sandwich for a satisfying meal. Let’s investigate some simple adjustments that can make your dining experience enjoyable and safe.

Customization Options Available

Although you might think dining out poses challenges for gluten-sensitive individuals, Panera Bread makes it easier with its customization options. You can easily modify many menu items to create gluten-free items that suit your needs. For instance, you can order the Caesar salad without croutons, ensuring a safe option for gluten-sensitive customers.

The Mediterranean chicken greens salad and balsamic chicken greens salad can also be customized by removing gluten-containing ingredients like farro or rice blends. Regarding soups, enjoy the creamy tomato soup by ordering it without croutons. Plus, if you’re in the mood for something heartier, you can opt for customized salads over sandwiches, making it simple to enjoy a filling and gluten-free meal at Panera.

Salad Modifications Suggested

Regarding enjoying salads at Panera Bread, making gluten-free modifications is straightforward and hassle-free. To guarantee your meal is Panera gluten free, simply request your Caesar salad without croutons, allowing you to savor those classic flavors.

The Mediterranean chicken greens salad can also be customized by omitting the farro and rice blend, making it a safe choice. If you prefer the Balsamic chicken greens salad, just ask for it without the farro and rice blend as well.

For a comforting option, the creamy tomato soup can be made gluten-free by ordering it without croutons. With a variety of gluten-free options and dressings, you can easily customize your salad to fit your dietary needs.

Breadless Sandwich Requests

When you want to enjoy a sandwich at Panera Bread without the gluten, requesting a breadless option is simple and effective. You can either ask in person or provide special instructions when you order online. A popular choice is the Tuna Salad, which can be served in a salad container for a gluten-free meal. While breadless sandwiches are convenient, opting for salads might offer a more satisfying experience.

Keep in mind that many cheese-heavy sandwiches may not be ideal without bread, so consider lighter options. Always specify your gluten-free needs to guarantee Panera takes the necessary precautions to minimize cross-contact. Enjoy your meal knowing you’ve made a safe and delicious choice!

How to Modify Sandwiches at Panera to Make Them Gluten Free

If you’re looking to enjoy a sandwich at Panera while sticking to a gluten-free diet, you can easily modify your order. Simply request a breadless sandwich in person or over the phone, or note it in your online order. The tuna sandwich makes a great gluten-free option, served in a salad container for convenience. However, for a more satisfying meal, consider salads instead of breadless sandwiches, as they offer diverse flavors and textures. Avoid cheese-heavy options to improve your experience.

Request Type	Sandwich Type	Alternative Option
In Person	Tuna (breadless)	Salad Container
Online	Any sandwich (breadless)	Customization
Phone	Any sandwich (breadless)	Salad Selection
Choose	Salads	Gluten-Free Focus
Avoid	Cheese-heavy	Varied Textures

What to Avoid At Panera

When you’re at Panera, it’s essential to avoid all bakery items, including bread and baked goods, since they contain gluten. Be careful with soups, especially those served in bread bowls, and check for wheat in options like broccoli cheddar. Finally, steer clear of mac and cheese and any items listing wheat as an ingredient to protect yourself from gluten exposure.

Bakery Items and Bread

At Panera Bread, it’s important to steer clear of all bakery items and bread, as none of them are certified gluten-free. Every item, from pastries to breads, contains gluten, making them unsafe for you if you have celiac disease or severe gluten sensitivity.

Be cautious of gluten-containing bread, especially in soups served in bread bowls. Always check ingredient listings for wheat, as any mention of it means the item isn’t safe for gluten-sensitive individuals. Additionally, keep in mind that cross-contact can occur in the kitchen, so even items that appear gluten-free could still pose a risk. It’s best to avoid these bakery items entirely to protect your health.

Soups With Wheat Ingredients

Several soups at Panera Bread contain wheat ingredients, making them unsuitable for anyone with gluten sensitivities. To keep yourself safe, here are three soups you should avoid:

Broccoli Cheddar Soup – This popular soup contains wheat flour and isn’t gluten-free.
Chicken Noodle Soup – Also includes wheat ingredients, so it’s best to skip it.
Mac and Cheese – This creamy option contains gluten, making it unsuitable for your diet.

Additionally, soups served in bread bowls are not gluten-free and present a significant risk. Always check ingredient listings or consult staff about specific soups, as many may contain hidden wheat or gluten-related ingredients. Stay informed to enjoy your meal safely at Panera!

High Gluten Risk Items

If you’re looking to avoid gluten at Panera Bread, there are several high-risk items you should steer clear of. First, all bakery items, including bread and baked goods, contain gluten and aren’t safe for gluten-sensitive individuals.

Soups containing wheat, such as broccoli cheddar and chicken noodle, are also high gluten risk items, especially when served in bread bowls. Additionally, mac and cheese is off the table, as it contains gluten too. Most sandwiches and grain bowls list wheat as an ingredient, posing a significant risk.

Remember, the shared kitchen environment means there’s a cross-contact risk for gluten exposure. Always consult staff about potential allergens throughout our supply chain to verify your meal is safe.

Allergen Information At Panera

When considering a meal at Panera, it’s vital to keep in mind that many products may contain or come into contact with common allergens. Here are some key points to remember:

All menu items are prepared in a shared kitchen environment, increasing the risk of cross-contamination with gluten and other allergens.
Common allergens include wheat, peanuts, soy, tree nuts, milk, eggs, fish, shellfish, and sesame.
There’s no guarantee any menu items are free of allergens due to shared equipment and handling practices.

For those with dietary restrictions, it’s important to consult with staff for accurate allergen information. You can also refer to ingredient listings on Panera’s website to better navigate the Gluten-Free Menu and make informed choices.

Panera Bread Ingredient Listings

Understanding ingredient listings is essential for making informed choices at Panera, especially for those with dietary restrictions. Panera’s menu items can vary by location, so always check with the staff for specific ingredient details.

You can also visit PaneraBread.com for a full list of ingredients for each menu item. If you have allergies or are avoiding gluten, ask the manager for ingredient listings—they’re there to help you.

Additionally, detailed ingredient information for Panera At Home™ products is available on the packaging, ensuring transparency. Awareness of these listings is vital to avoid potential allergens and cross-contamination, allowing you to enjoy your gluten-free options safely at Panera.

Nutrition Information At Panera

Knowing the ingredients is just the start; you also need to evaluate the nutrition information for your choices at Panera. Their gluten-free menu options come with essential details to help you make informed decisions. Here are three key points to remember:

Nutrition information is available in the U.S. Nutrition Information Guide PDF and on Panera’s website.
The gluten-conscious menu items may have cross-contact with allergens throughout our supply, so stay cautious.
Detailed ingredient listings can be requested, which is vital for those with dietary restrictions or allergies.

Customer Feedback and Comparison With Other Restaurants At Panera

When you look at Panera’s gluten-free offerings, you’ll notice the limited bread options compared to competitors like Starbucks and Chipotle. Many customers are craving a wider variety of safe menu items, especially those with celiac disease who need to avoid cross-contamination. As gluten-free trends continue to grow, it’s clear that Panera has room to improve its gluten-free selections to meet customer expectations.

Bread Options Comparison

While many diners seek gluten-free options, Panera Bread’s lack of gluten-free bread has disappointed customers who compare their offerings to competitors like Starbucks and Chipotle. Many express frustration over this absence, especially gluten-sensitive individuals who rely on gluten alternatives.

Here’s what customers are saying:

Limited Options: Panera Menu Items mostly lack gluten free bread, making it hard for those with celiac disease.
Missed Opportunities: The gluten-conscious menu items don’t fully cater to gluten-sensitive individuals.
Growing Demand: Customers are urging for menu changes to include certified gluten-free bread options.

This feedback highlights a need for Panera to reconsider its offerings and become more inclusive for diners with dietary restrictions.

Variety of Menu Items

Despite the growing demand for gluten-free options, many customers feel let down by the limited variety of menu items at Panera Bread. Compared to competitors, Panera’s offerings leave something to be desired, especially for gluten-sensitive diners seeking satisfying choices.

Restaurant	Gluten-Free Options	Customer Feedback
Panera Bread	Limited variety	Needs improvement
Starbucks	Extensive menu	Highly accommodating
Chipotle	Good selection	Generally positive
Jersey Mike’s	Gluten-free bread	Very accommodating

Many patrons express a desire for more diverse gluten-free menu items, similar to those at chains like Wendy’s. With increasing customer demand, Panera has the potential to improve its gluten-free options.

Gluten-Free Trends Analysis

As customers increasingly seek gluten-free dining options, Panera Bread’s limited selection has sparked noticeable disappointment among diners. Many gluten-sensitive patrons express a desire for a broader gluten-free menu. Here are three key concerns:

Lack of certified gluten-free bread options, leaving customers without essential gluten-free alternatives.
Current offerings mainly focus on salads and soups, which carry cross-contamination risks.
Competitors like Chipotle and Jersey Mike’s provide extensive gluten-free choices, highlighting Panera’s missed opportunity.

With rising customer demand for gluten-free items, there’s growing anticipation for Panera to improve its gluten-free offerings. By introducing safe bread options and expanding its menu, Panera Bread could better cater to gluten-sensitive diners and align with industry trends towards healthier eating.

Future of Gluten-Free Options and Customer Engagement

Given the increasing demand for gluten-free options, Panera Bread stands at a crossroads where adapting its menu could greatly boost customer engagement. By expanding to a more diverse gluten-free menu, you’ll attract gluten-sensitive customers who seek certified gluten-free items.

Feedback shows that customers want more choices, and with industry shifts favoring gluten-free diets, now’s the time to act. Engaging with patrons through surveys and comments will help you understand their preferences and expectations.

Observing competitor strategies will also be essential in staying relevant. As you anticipate potential menu changes in 2025, embracing these insights will not only improve your offerings but also strengthen customer loyalty and satisfaction in this growing market.

Frequently Asked Questions

DOES PANERA BREAD HAVE A GLUTEN FREE MENU?

Yes, Panera Bread offers a selection of gluten conscious options, though it’s important to note that they are prepared in the same kitchen as gluten-containing items.

WHAT ITEMS ARE GLUTEN FREE AT PANERA BREAD?

Panera Bread offers gluten free soups like Turkey Chili (seasonal), salads without croutons, smoothies, and some breakfast items like the Greek Yogurt with Mixed Berries.

IS PANERA BREAD SAFE FOR PEOPLE WITH CELIAC DISEASE?

Panera Bread is not a certified gluten free environment. While some items are gluten conscious, cross-contamination is possible, so it may not be fully safe for those with celiac disease.

DOES PANERA BREAD HAVE GLUTEN FREE BREAD OPTIONS?

Currently, Panera Bread does not offer certified gluten free bread, but you can order certain menu items without bread or substitute with salads.

WHICH PANERA SOUPS ARE GLUTEN FREE?

Turkey Chili (seasonal) and the Ten Vegetable Soup are often listed as gluten conscious, but availability varies by location, so it’s best to check in-store.

ARE PANERA BREAD SALADS GLUTEN FREE?

Several Panera salads can be made gluten free by removing croutons and verifying dressings, including the Green Goddess Cobb Salad and the Fuji Apple Chicken Salad.

CAN YOU CUSTOMIZE PANERA ORDERS TO BE GLUTEN FREE?

Yes, you can customize orders by removing bread, croutons, or gluten-containing toppings and choosing from gluten conscious sides like apples or yogurt.

ARE PANERA SMOOTHIES GLUTEN FREE?

Most Panera Bread smoothies, including the Strawberry Banana and Mango Smoothie, are gluten conscious, but always confirm ingredients and prep conditions at your local store.

DOES PANERA LABEL GLUTEN FREE OPTIONS ON THEIR MENU?

Panera labels certain items as gluten conscious in their online menu and in-store, but it’s always a good idea to double-check with staff for the latest updates.

WHAT BREAKFAST ITEMS AT PANERA ARE GLUTEN FREE?

Options like the Greek Yogurt with Mixed Berries and steel-cut oatmeal without toppings are considered gluten conscious choices for breakfast at Panera.

HOW CAN I FIND PANERA’S GLUTEN FREE MENU ONLINE?

Visit Panera Bread’s official website or app, navigate to their nutrition and allergen menu section, and filter for gluten conscious options to view available items.

Conclusion

To summarize, traversing Panera’s gluten-free menu is like walking a well-marked trail—it’s easy once you know the path. With delicious options and simple modifications, you can enjoy a satisfying meal while sticking to your dietary needs.

Don’t hesitate to ask for ingredient details or customization; your health and taste matter. As Panera continues to expand its gluten-free offerings, you’ll find even more opportunities to indulge without compromise, ensuring every visit is a delightful experience.